Bodyfullness is an integrative technique developed to enhance well-being, homeostasis and self-regulation from a deep work of body and mind, full attention and personal awareness

It offers courses and group classes of different relevant topics such as dynamic mindfulness, yogafulness, reducing back pain, stress pill, conscious movement, etc.one-to-one sessions in which different types of therapeutic massage techniques are used to create the desired changes in discomfort and distressing situations.

With this same purpose are also offered one-to-one sessions in which different types of therapeutic massage techniques are used to estimulate the desired changes in discomfort and distressing situations.

Bodyfullness is very suitable for those of you who look for an inclusive proposal committed towards providing clear and positive results and contributing to your feeling better.

Scheduled activities:

All the courses and acitvities have limited places.

Classes of creative movement and dance at Institut Escola Oriol Martorell.

INTENSIVE MINDFULLNESS DYNAMIC

- Monday, Wednesday 19:30h. Centre Civic Vila Olímpica. C/ Taulat 3-5. 08005 BCN

Dynamic Mindfulness. (THE EMPTY SPACE)

- Wednesday 17.30h. Centre Civic Vila Olímpica. C/ Taulat 3-5. 08005 BCN
- Wednesday 15.30h. Estudi Eulàli Blasi. C/ Alí Bei 113, baixos. 08013 BCN

Get the back back. Goodbye to back pain

- Thursday 17.45h. CdbacdeRoda. Camí Antic de València, 96-116. 08005 BCN

Yogafulness

- Monday 17h. Casa Asia. Recinte Modernista Hospital Sant Pau.

Bodyfullness

ONE TO ONE BODYFULLNESS SESSIONS. (under appointment)

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Group Activities

The Bodyfullness technique offers you different group activities on a variety of topics so that you find the one that best fits you. Activities are based in work through the body and the development of personal awareness. During the course you will learn a variety of exercises, resources and the right attitude to get full benefit of the activity. See the different activities here.

One-to-one Sessions

One-to-one sessions to boost and strengthen your health and wellness by means of different body therapeutic techniques. Suitable for situations of physical discomfort, different kinds of conditions, or distressing mental and emotional states. It is a rigorous, effective, and fast work that results in permanent changes. More information here.

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Phone: +34 650 951 844 | email: xavitur@bodyfullness.cat